Episode 0124- RVR- Joys of Juice Feasting with Steve Prussack

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Special guest host Cory Churko (http://www.corychurko.com) joins Raw Vegan Radio for an exclusive interview with Steve Prussack.

You’ll Discover:

* What to expect from a Juice Feast
* How to tune into the power of intuition to improve every aspect of your life
* The connection between what you put in your body and spiritual growth
* How to reset your body to make the best food choices and take your health to the next level.
* The power of deprogramming your repetitive habits to see through the matrix of life

Steven Prussack is the host of Raw Vegan Radio and CEO of Raw Edge Productions. Aside from his award-winning radio show, he works closely with Dr. Will Tuttle (The World Peace Diet) creating a virtual World Peace Diet Mastery and Facilitator Training program. In addition, he has developed the “School of Juicing” with

Breaking the Power Juice Feast

December 19, 2011

by Steven Prussack
Host of Raw Vegan Radio

I broke my 23 day Power Juice Feast today! It was an amazing journey and I accomplished my goals. I am going to share my before/ after picture on this post. I will share my thoughts, what worked, what didn’t, what I will do next time…and my current transition to raw food. I hope this blog continues to inspire others who are moving towards a more healthy lifestyle.

The Break

I broke the cleanse with one large organic mango, and it was incredible! It tasted amazing and felt good to chew again. The rest of the day consisted of a snack of one apple, an organic mixed greens salad, and an organic kale salad. After my lunch salad, I immediately felt horrible. My energy (that has been incredible the majority of the cleanse) dropped significantly. I became so tired, I actually had to lie down for a nap during the afternoon. I didn’t make it to the gym, and just felt lethargic. My stomach has shrunk significantly, as expected, and it was surprising how little food I needed to feel satisfied. It was a difficult transition back to eating raw foods. I should have gone much lighter, so