Episode 0108- RVR- Plant-Based Bodybuilding with Robert Cheeke
On our latest show, we feature an exclusive interview with vegan bodybuilder, author, and motivational speaker Robert Cheeke.
You’ll Discover:
* How to get started in an exercise program and achieve phenomenal results
* Supplementation–What do you need to build muscle, if anything
* Raw Food Bodybuilding Tips and Tricks
* How to turn your passion into a career
Robert Cheeke, a whole-foods vegan since 1986, has been able to promote vegan bodybuilding on a worldwide stage through articles in FLEX Magazine, Natural Bodybuilding & Fitness Magazine, VegNews Magazine, dozens of other publications, and through his documentaries and websites. Being a vegan, he feels that he has a positive impact on the environment and society and believes that an animal-free diet is one of the best things you can do for your health. He eats a vast array of natural and organic foods that keeps his body fat percentage low, protein intake high, energy levels high, bones strong, and allows him to put on quality muscle. Founder and president of his own company, Vegan Bodybuilding & Fitness in 2002, Robert also directed and produced an award-winning documentary Vegan Fitness Built Naturally (2005) and was co-director and co-producer of the documentary Vegan Brothers in Iron scheduled for release in 2010. He spends his time traveling around North America speaking at various health, wellness, vegetarian, personal development, and fitness festivals. For more information about Robert please visit www.veganbodybuilding.com
5 People have left comments on this post
I’m surprised there aren’t any comments for the trivia question — okay, I’ll bite.
Based on the info I could find, Robert started competing in bodybuilding in 2000, with his first win in 2005.
Yes! Finally something about music creation.
This will allow you to burn more calories and fat long after your workout is over.
One of his running exercises can allow 400 pound athletes, to build up to fully
applying all of their core running muscle effort through
daily, hour long exercise marathons. Too much protein and your body suffers – the brain uses the
sugars from carbohydrate breakdown as fuel.
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