You’ll Discover:
>>> Easy tips on how to prepare delicious raw food creations
>>> The truth about Careers in the Raw Food Movement
>>> The Staples in a Raw Food Kitchen
>>> How to find the Ultimate Raw Food Culinary Training Program
>>> Why Raw Food is the New Revolution

Cherie Soria, is the founder and director of the internationally known Living Light Culinary Arts Institute and author of 3 books including the Raw Revolution Diet.

Cherie has been teaching raw vegan culinary arts to students and teachers from around the world since 1992 and is known as the “mother of gourmet raw cuisine”.

Cherie and her partner Dan own three award-winning green businesses: Living Light Café and Cuisine To Go, Living Light Marketplace, and the eco-friendly, Living Light Inn. For more information visit the Living Light website at RawFoodChef.com

On today’s show, we feature an exclusive interview with Raw food author and entrepreneur, Sarma Melngailis.

You’ll Learn:
>>>The Secrets to Living Your Dream!
>>>How Sarma built the NUMBER ONE Raw Vegan Restaurant in the WORLD!
>>>Tips on Eating Raw Food
>>>Sarma’s Favorite Recipe
>>>The Impact Raw Food has had on Sarma’s Life
and MORE!

Sarma, proprietor and co-founder of NYC raw restaurant Pure Food and Wine (purefoodandwine.com), is harvesting her many talents and varied life-experience towards realizing her vision: presenting raw food and the raw lifestyle as accessible and fun, thereby increasing the appeal of living healthier to the largest possible audience. Sarma is also the founder and CEO of One Lucky Duck Holdings, LLC which operates the online boutique oneluckyduck.com. Her company also produces and packages a line of One Lucky Duck raw snacks available online and at her One Lucky Duck Juice and Takeaway shop just around the corner from the restaurant.

Sarma is the co-author of Raw Food Real World, and has just completed her second book, Living Raw Food, due out this year. Sarma spent 5 years working in investment banking and private equity before she left to attend culinary school. A few years later she found her way to raw food. She is 36 years old and lives in NYC with her two (raw) cats and her boyfriend of 2 years.

On today’s show, an exclusive interview with Ani Phyo.

Ani is the author of the highly acclaimed uncookbook:  Ani’s Raw Food Kitchen: Easy Delectable Living Foods Recipes.

She is on a mission to help everyone enjoy more fresh organics by showing us how easy it can be to make delicious nutritious cuisine in a flash.

More than a recipe book, Ani’s book offers a glimpse into the lifestyle of living raw. She explains how raw food keeps us healthy, performing and looking our best, while at the same time helping us tread lightly
on our planet, She includes green living tips from toxic-free cleansers and natural beauty products to organic fabrics, and more.

To watch Ani’s Raw Food Kitchen Show, for
information on her book, upcoming events, recipes, and
more, visit her online

In this interview, Ani discusses the benefits of letting go of physical possessions to gain higher purpose, clarity, and emotional release. Following the flow and laws of attraction, she has managed to be highly successful while balancing a natural holistic lifestyle. Ani teaches us how to easily follow a raw food diet while traveling and on a limited budget.

Today’s show features a special dedication to all of our listeners. The raw foodists group Caro feat. Charlie Batchelor has submitted their CD to the Raw Vegan Radio and the music is wonderful. Be sure not to listen the debut of the song “World Full Of Love” on today’s show. All this and more, on today’s episode of Raw Vegan Radio.

To order a copy of our featured raw food artist Caro feat. Charlie Bachelor
visit the below link:
Caro CD

After 20 years of disappointment with orthodox medicine, he became symptom-free through his use of diet, juices, and fasting. In 1980, he founded “The Sprout House”, a “no-cooking” school in New York City teaching the benefits of a living foods diet.

Steve is a health crusader and author of 10 books including Power Juices Super Drinks, Wheatgrass Nature’s Finest Medicine, Juice Fasting and Detoxification, and Food Combining and Digestion. His most recent book is “The Organic Food Guide: How to Shop Smarter and Eat Healthier.” He has been featured on PBS, the Home Shopping Network, TV Food Network, and in Better Nutrition, Prevention, Organic Gardening and Flower & Garden Magazines. His sprouting inventions, such as the “Hemp Sprout Bag” are sold nationwide. You can visit him at www.Sproutman.com

On today’s show, Steve discusses the benefits of sprouting and dispels some of the myths regarding sprout toxicity levels. In our exclusive interview, Steve also talks candidly about his journey towards a healthy way of living. Not to be missed, Steve is down-to-earth and truly one of the great pioneers in the health movement.

We feature an exclusive interview with Alissa Cohen, internationally recognized writer, speaker and consultant on raw and living food.

An internationally recognized author, speaker, and raw food chef and consultant, Alissa’s devoted following includes thousands of people throughout the world who have maintained successful weight losses, healed themselves of a myriad of diseases, and swear by her simple and fun approach to fantastic health.

Cohen gained an international reputation for her book, Living On Raw Food , distributed through the U.S., Canada, England, Australia, and many other parts of the world. Covering every aspect of a living foods lifestyle, the book catapulted her into the international limelight, landing her an appearance on the Today show, The Tyra Banks show, an Ask Alissa food column, a nationally aired raw food cooking show and a worldwide following that looks to her for weight loss and healthy living advice through raw foods.

Jenna travels around the world to colleges, green festivals and health events giving film screenings and speaking about the effects of food on health. Jenna received her training through the Optimum Health Institute, Living Light Culinary Arts Institute, David Wolfe, Brian Clement, Jackie & Gideon Graff and Alissa Cohen.

Our show concludes with Carlene Jones her raw vegan weightloss program for morbidly obese individuals.

Alissa Cohen’s Salmon Pate (from the book Living on Live Food by Alissa Cohen)

2 cups walnuts
2 stalks celery
1 large red bell pepper
1 large scallion
1/2- 1 teaspoon sea salt

Combine all ingredients in a food processor and blend until smooth. Serving Suggestion: Thsi can be served on a plate as is, over a salad, rolled up in a green leaf, or spread on crackers.

Fudge Balls
2 cups dates, pitted and soaked
2 cups almond butter
1/2 cup carob powder

1. In a food processor, blend the dates to a smooth pasted.
2. Add the remaining ingredients and process until smooth.
3. Remove from processor and form into round balls.

Note: These will keep for a long time in the refrigerator.

Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.

Fear no longer held Shazzie back and everything in her life altered rapidly. She documented her changes in her journal, which has been running for almost seven years now. We believe this could be the longest running blog on the Internet! Because of her open, honest and personable writings, Shazzie attracts around 9,000 visitors to her web site every day.

Shazzie was so overwhelmed by the positive effects of the raw food diet, that she vowed to raise awareness of this natural way of eating to the UK and beyond. Though her background was in graphic, web and GUI design, she slowly turned her attention to healthy living via her company Rawcreation Ltd, which she founded in June 2000.

In addition, Shazzie has written three books: Detox Delights, Detox Your World, and Naked Chocolate, co-authored with USA raw food guru David Wolfe, and is currently writing two more.

In this upbeat, positive interview, Shazzie discusses the anti-aging benefits of a raw vegan diet. In addition, she includes information on raising a healthy raw vegan baby.